In this world, stress isn’t an enemy to conquer but a tool to fuel personal growth. Kitrina and Joey Moodley. Fringe’s art transforms the chaos of life into a medium for self-discovery ...

You love from the depths of your ventral tegmental area, your hypothalamus, your nucleus accumbens, and other vital areas of the brain. In the last two decades ... Other chemicals related to stress ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

Some art museums overawe with the sweep of their ... that anyone can walk in for a moment of rest and leave with a brain buzzing or a soul stirred. For our annual Museums Issue, The Washington ...

The clip of ‘Drone:NoDrone’ was sent via The Cure’s Whatsapp channel and can be accessed by unlocking this website, which can be done by entering the album’s release date (November 1st ...

Changes in pattern may indicate the impact of stress levels on our underlying autonomic nervous system. EEG or brainwaves Electroencephalograms (EEG) record brain activity. Specific markers can ...

This is where stress-reducing art activities come in—offering a creative and flexible alternative to support mental well-being. As a professional art therapist, I’ve witnessed the ...

I kept asking myself, why do some people like my former co-worker seem to have ample brain power or have stronger mental reserves to handle stress? She's the same age as me, yet it often felt like ...

“It took an eternity until mathematicians finally invented zero as a number.” Perhaps that’s no surprise given that the concept can be difficult for the brain to grasp. It takes children longer to ...

Hold the morning coffee and meditation: for about 75 days over the span of a year, neuroscientist Carina Heller’s morning ritual included climbing into her university’s brain scanner at 7:30 a ...