Ergatta Luxe Water Rower review: delivering a powerful, low-impact workout for big budgets

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...
The Durango Herald

Five mistakes that are sabotaging your weight loss

Are you putting in the work but not seeing the results you expected? You are not alone. Many people make these five common ...

I was fully prepared to call the trending TikTok walking pad a fad – but it’s seriously improved my fitness

With a casual 5.1 million views on the #walkingtreadmill hashtag TikTok at the time of writing, it's fair to say the pads - ...
Money Talks News on MSN

Want to improve your cardiovascular health? Try these static exercises that beat traditional workouts

A groundbreaking study reveals that static exercises, such as planks and wall sits, may be the key to effectively lowering ...

How strength training transformed my body—and my why

When I first met Illy Stoilova, co-founder of X-Force Body, I was doing everything I thought I was “supposed” to do. I was running on the treadmill six to seven days a week, ...

This Retired NFL Player Ran 2 Major Marathons This Year. Here's What He Learned From His Wearable Data.

Former NFL player Isaac Rochell shifted his focus to running after retiring from football. Here's what he learned after the ...