A consistent bedtime routine is one of the most powerful tools parents can use to help school-age children sleep better, stay ...

Is your child giving you a hard time during night by not sleeping on time? Well, try these hacks suggested by a doctor to fix ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Healthy eating doesn’t have to be boring or bossy. Kids actually have a natural curiosity toward food when it’s introduced in ...

Fall is in full swing, and that means daylight saving time will soon draw to a close. Read on for more about the annual clock change.

While Gen Z counts steps and sips water, their Gen X parents are living it up at casinos and belting out Cold Chisel until ...

Sergio Melendro was among hundreds of children missing after a volcanic eruption devastated Armero, Colombia, in 1985 and his mother Martha Lucía López still searches for him ...

A new mom follows her baby's sleep schedule. She's enraged when her pregnant sister-in-law says she'll live her life "normally" instead.

Following the UK’s clock change on Sunday, experts reveal why children’s sleep may be off sync and how to get back into routine as darker evenings and lighter mornings hit during October half term ...

Parents in southwest Detroit feel the sting of lacking child care options. Advocates say the state should do more to get more ...

Some parents think they have to follow certain rules, such as getting an early start. I prefer to break those rules when ...