A consistent bedtime routine is one of the most powerful tools parents can use to help school-age children sleep better, stay ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, schools, doctors, and policymakers, starting now.

Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Students are grieving the loss of 17-year-old Rhiana Kemplin, described as “so musically talented and so beautiful.” ...

Parents often find themselves tearing their hair out over bedtime, with young children refusing to go to bed for a variety of reasons. Whether they're too wrapped up in what they're doing, or ...

AVONDALE, Ariz. — At the entrance of Agua Fria High School is a makeshift memorial filled with flowers, candles, letters and ...

If your child frequently stays up late with you, it can be detrimental to both their health and studies. Good sleep is ...

Ogden officials and advocates are shining a light on an issue that has become more prevalent across the state in the past ...