Space enthusiasts have declared astronaut Christina Koch their new crush after a picture of her muscular arm went viral this ...

The Canadian Food Inspection Agency (CFIA) issued a food recall warning for cheese sold in Ontario over possible listeria contamination.

Today, at 54, I still train virtually with The Wonder Women programme five days a week: three days focused on upper body and two on lower body. The number of exercises varies, but I usually do three ...

Growing up in the ‘50s and ‘60s, I bought into the era’s yo-yo dieting and cardio-obsessed mindset, so for most of my life, my goal was simple: to be thin. I always stayed active and chased different ...