Caitlin Clark is excited to make her U.S. national team debut next week when the Americans play in the FIBA World Cup ...

You don’t have to spend hours in the gym every week to stay fit, as this busy PT demonstrates, with a full-body workout you can do in under 30 minutes ...

It's almost time to turn clocks back again, but this year, there could be changes coming to the annual time change.

The 2026 one-hour "spring forward" starts at 2 a.m. on Sunday, March 8.

What you need to know about the start of daylight saving time on Sunday, March 8.

Daylight saving time starts on Sunday, March 8, when clocks are set forward one hour. Sunsets in the Florida Panhandle will ...

Daylight saving time is not the real reason why we're getting more sunlight in the spring and summer. Here's what causes the longer days.

Game 35 #15 Massachusetts Minutemen (21-12-1, 14-9-1 HE) vs. Northeastern Huskies (17-17-1, 11-13-0 HE) Date | Time Saturday, March 14, 2026 | 4:00 p.m.

We lose an hour of sleep this weekend, but gain an hour of daylight in the evening.

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

Four Milwaukee-area teams are out to win a title at the 2026 WIAA girls basketball state tournament this week. Who will come out on top at the Resch?

Daylight saving time in 2026 in the U.S. is on Sunday, March 8, when clocks "spring forward" one hour. Federal law requires ...