Physiotherapist Lesley Meyer has the lowdown on the importance of stretching, and how to incorporate it into your daily life.

Inspiring mum, inspiring Parkinson's patient, inclusive beauty pageant Read more at straitstimes.com. Read more at straitstimes.com.

Mr Wee He Sheng was just 28 when he experienced his first cardiac arrest. Read more at straitstimes.com. Read more at straitstimes.com.

Forget the myth that aging means inevitable frailty; science-backed, low-friction habits are the key to building resilient muscle and staying fiercely independent.

Lettie was given a heartbreaking diagnosis after her health rapidly declined ...

Ritesh Bawri had never worked out in 25 years and turned his life around at 40, after a diabetes diagnosis came knocking with ...

The National Policy for Rare Diseases is a reform initiative aimed at strengthening the country's healthcare ecosystem in addressing rare diseases in a more structured and sustainable manner.

This study proposes a cross-species transcriptomic framework to predict vaccine reactogenicity, with implications for preclinical vaccine safety assessment. The findings show that mouse muscle ...

There comes a season in a person’s life when the problems stop looking like puzzles and start looking like cliffs. Not the scenic kind. The kind that drops straight into fog. You are tired. Not sleepy ...

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.

From canyon roads to highway pulls, we sample 2026 Dodge Charger Sixpack Scat Pack to find out what modern muscle really feels like.