We’re wired to move together—not alone. New research shows exercising in sync—from yoga classes to team sports—boosts mood, builds resilience, and deepens our sense of belonging.

A Bermudian cheerleader living in the US wants to start a local group for her athletic passion. Sáyuri Dowling, 18, said she would like to see a cheerleading branch in Bermuda to give youngsters the ...

At 81, Eric Clapton remains one of rock’s most influential guitar icons, with decades of music still sparking debate, ...

"The authenticity of stringed instrumentation lends music a more intimate quality, which is necessary for its function as an ...

Major triumphs across global sport saw elite competitors secure historic doubles in Florida and Melbourne, while world titles ...

By Michael Foli Jackidy, GNA Ho (V/R), March 30, GNA – In the towns and villages of the Volta Region, especially southern part of the region, the unmistakable rhythm of Agbadza, a form of dance ...

World of Words by Kalabanté was quite exhilarating. Presented at La TOHU from March 26-29th 2026 , this vibrant production transformed the stage into a tableau of culture, connection and breathtaking ...

Ritual Union festival returned to Bristol on March 28, and it captured everything that makes the city’s music scene so vibrant, turning the centre into a network of discovery, noise and near-constant ...

Hoop dancing is an amazing cardio workout that can boost your heart health. The continuous movement of hooping gets your heart rate up, improving circulation and strengthening the heart muscles. ...

Dave Ruby Howe has rated 4 stars for Don't Bite the Hand That Makes You Cxx: "Don't shirk from the title, this song's got a ...

Looking for the best-sounding pair of TWS earbuds? Check out this Sony WF-1000XM6 review right and see if this is the one for ...