The push press is one of the most effective CrossFit exercises for increasing intensity and building strength. It involves ...

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

Combining two classic exercises - the squat and the push press - it's a highly functional, explosive movement that will ...

Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups six days a week, he told Business Insider. That's alongside walking, kayaking, battle rope workouts ...