I'm A Celeb's Aitch reveals moment he had face sliced open by man's TOENAILS in horror kickboxing injury that drove him out of the ring for life - and shares revoltin…

The BRIT Award winner, 26, who appeared in last year's series of I'm A Celebrity , is among the famous faces joining Jonathan ...

Your sneakers could be making plantar fasciitis much worse — try one of these podiatrist-approved pairs instead

Podiatrists recommend the best sneakers for plantar fasciitis that have arch support, shock absorption and rigidity, with ...

I Asked Elite Runners How They Prevent Blisters and Injuries. Here’s What They Said

From Ironman champions to ultra-marathoners, top endurance athletes share the unconventional recovery habits and gear hacks ...
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Essential summer foot care tips for women

Keep Your Feet Summer-Ready As the summer heat sets in, many women hesitate to wear open footwear like sandals, *jutis*, and ...

Ready For Sandals? Get Summer-Perfect Feet In Just 5 Steps

Ingredients like menthol or peppermint help calm irritation and refresh tired feet instantly. Step 4 – Don’t Skip Sunscreen: Your feet need sun protection too! Apply a broad-spectrum sunscreen (SPF 30 ...