Decades before sports science caught up, lifters were using 21s to build size through partial reps, stretched positions, and ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Malaika Arora shares 5 dumbbell exercises for toning arms and engaging the core. These simple workouts can be performed at ...

Following the death of 10 devotees at the Venkateswara Swamy temple in Andhra Pradesh’s Srikakulam district, the state police have barred entry into the premises. Srikakulam Superintendent of Police ...

Former top Maoist leader Mallojula Venugopal Rao alias Bhupathi, who surrendered recently, urged remaining insurgents to abandon arms and join the mainstream. In a video appeal, Bhupathi stated the ...

From Quattro to RS models, Audis have a reputation for understeering through the corners — and this video proves it! Watch 10 minutes of nose-heavy moments, sketchy lines, and missed apexes on the ...

It might not have been the best game of Gunner Rivers’ high school career, but the junior quarterback has no complaints about the ending. Rivers drove the Class 4A No. 1 Cardinals 82 yards in 12 plays ...

HOPKINSVILLE, Ky. (WSMV/Gray News) – A Kentucky woman expecting medicine in the mail received a much different package on Wednesday night. According to Christian County Coroner Scott Daniel, the woman ...