Northampton Saints' giant second row forward JJ Van Der Mescht says intermittent fasting means he only eats one meal a day.

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

DJ Tina Technotic enjoys all-night raves, cuts meetings short, and cleans house when she needs to think.

Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...

Donald Trump has a daily diet that makes your jaw drop. I tried eating like the US President for a day and felt terrible for ...

Lynsey Macfadyen used to turn to food for comfort, until weight-loss medication helped her reshape her relationship with food ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

Experts weigh in on how best to slow down.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

What is the Ramadan start date 2026 in Dubai? Here are the predicted dates to know for the next holy month in Dubai.

For many, food noise is the most exhausting part of weight struggles, because it never switches off. It follows you into ...