Bodybuilder Rebecca Vizi refuses to let her disability define her.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

In an Instagram post, "The Challenge" star Cory Wharton got real with his followers about how he lost nearly 15 pounds.

Trans athletes may not have fitness advantage in women’s sport, landmark study finds - Findings suggest physical performance ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

How do you cut through all the noise on social media to properly achieve your personal goals? Sara-Jayne Makwala King gets ...

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

LUKE HUMPHRIES has admitted he “let himself go” before embarking on a new fitness plan. The darts star has been suffering a ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle ...

Your next Costco run shouldn't just for groceries. Discover 5 new electronics you can buy at Costco in 2026 that will ...

Looking for a new gym to try in 2026? Several new businesses focused on fitness opened in Frisco this past year.