After years of rapid expansion, the Centre's capital spending growth eases as private investment shows early signs of revival ...

If you’re strength training, there’s a good chance that you've dabbled in the world of creatine. Studies have shown that regularly taking creatine is associated with better brain health, bone strength ...

Natural muscle fibers are made up of spring-like proteins that can contract and stretch without losing their original form, dissipate mechanical energy as heat and maintain incredible tensile strength ...

Out are the days of only slogging through grueling high-intensity workouts like CrossFit and bootcamp classes day after day. Nowadays, chiller, low-impact activities, like walking, are having a moment ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

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