Mountain biking is supposed to be fun. It’s also one of the best ways to build fitness, confidence, and mental resilience while getting outside and doing something that makes us feel alive. That being ...

Longtime mountain-biker Scott Kylander-Johnson of Duluth shared these techniques and safety tips for trail riding on mountain bikes. * Keep tire inflation between 22 to 30 pounds (on a 26-inch tire).

With summer heat records being broken year after year, heat concerns for mountain bikers are more critical than ever. Being able to recognize heat-illness symptoms in yourself, group members and even ...

Tempted to leave the road bike at home and and want to know how to improve your mountain bike skills? We asked former pro British rider Emma Atkinson where you should start, how they can improve fast, ...

High alpine locations require careful planning for any bicycle ride. Know your limitations and be prepared to handle any situation. Keep in mind your physical condition and ability to adapt to high ...

Napa County offers a wealth of parks and trails for new to experienced mountain bike riders, including Skyline Wilderness Park, Oat Hill Mine Trail, Moore Creek Park, and Pacific Union College’s Los ...

Whether you’re heading out for your usual before-or-after-work loop, planning a big day in the saddle on some special singletrack, or you’re brand new to the sport and just trying to make your first ...