In the age of looksmaxxing, niche techniques to improve your appearance have entered popular culture. But how much of it actually works?

The advent of weight loss drugs on the mass market have offered a lifeline for many of us unhappy with our waistlines - but there's a new physical side-effect that's very hard to run from, say doctors ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Americans research training for this particular muscle group in overwhelming numbers.