From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to be addressed to help them cope better. Here are five mental well-being tips ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

Deepak Chopra, a well-known Indian-American author and wellness expert, has found himself at the center of a controversy after his names appeared in the newly released Jeffrey Epstein files. Deepak ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation, it’s critical to keep these external stressors at bay. I’m someone who’s ...

Dalai Lama beats Trevor Noah, U.S. Supreme Court Justice Ketanji Brown Jackson and Fab Morvan of Milli Vanilli in the Best ...

Surrounded by azure waters and powder-white beaches, InterContinental Maldives Maamunagau is a place where time slows and meaningful connections natural ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

As a growing number of women’s retreats launch in Ireland and internationally, Vickie Maye visits Castlemartyr Resort to ...