25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use ...

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

Astrologer Chirag Daruwalla shares your daily horoscope for February 5, 2026: career, health, love, finance, lucky numbers, ...

It is exam season, and on your study table, a coursebook lies open to a certain page. Fifteen minutes have passed, but before finishing that chapter, or even that page, your mind has spiralled into ...

Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your ...

A popular New Year’s resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from ...

Top neurofeedback devices for 2026 boost focus and sleep with EEG tech, from Muse's billion-minute data to budget-friendly ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

Know about unique Mahashivratri rituals across India, shaped by local beliefs, history, and spiritual traditions.

The book was launched today evening at the Crowne Plaza Ballroom in Gulshan-2, Dhaka, at an event organised by Archiconnect ...