25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use ...

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

Astrologer Chirag Daruwalla shares your daily horoscope for February 5, 2026: career, health, love, finance, lucky numbers, ...

Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

Know about unique Mahashivratri rituals across India, shaped by local beliefs, history, and spiritual traditions.

The book was launched today evening at the Crowne Plaza Ballroom in Gulshan-2, Dhaka, at an event organised by Archiconnect ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

Daily Horoscope Today, February 3, 2026 reveals zodiac-wise predictions for Aries to Pisces, covering career, finance, health ...

Read The Contentment Dividend to understand the immortal truths of existence, focus your mind and life to achieve ...

Gemini Weekly Horoscope (2nd–8th February 2026) brings reflection, clarity, and emotional growth. Discover Anand Sagar Pathak’s insightful weekly predictions.