Upstate residents who lose power will want to practice these food safety tips guidelines from the USDA to avoid food borne illness.

These healthy meal prep ideas are designed to save time without sacrificing flavor. Simple ingredients and smart planning make it easy to enjoy great-tasting meals all week long. Perfect for busy ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

Jessica Messina, a registered dietician with Aramark Healthcare+ at Baylor Scott and White Hillcrest, says there are plenty ...

We picked up some food-safety tips from Alexis Hamilton, an assistant professor and extension specialist with the Virginia ...

Ordering delivery in inclement weather poses ethical dilemmas. Here's how to make the right choices.

Packing a lunch doesn’t have to be a chore, thanks to these realistic strategies that actually work.

With severe winter weather heading to Virginia, a Virginia Tech expert is providing food safety tips in anticipation of ...

Many volunteers discover that food service carries risks, but understanding basic safety rules will prevent illness.

Everyone has a tip for an amazing burger, and some are worth stealing. This one is easy to incorporate and greatly improves ...