Mary Walker, 76, and Jacqueline Ponders, 73, are training at DBO Fitness to improve their strength, bone density, and overall ...
Preparations for the inaugural Dr. Saulos Klaus Chilima Foundation Charity Golf Tournament, are gaining momentum, with the corporate world showing significant interest in the event. Scheduled to take ...
In 1938, the Owls Club, a group of talented Black women in Seattle, Washington, won the first-ever Black women’s professional softball championship.
LILONGWE-(MaraviPoost)—The Football Association of Malawi (FAM) has announced that the 2026/2027 football season will officially commence on 18 April 2026 with the Charity Shield. The flagship ...
The 400 elicited a handful of American records, topped by the 49.31 for Tom Gates in the men's 40-44 race. Inocencio Cantu also nabbed a men's 90-94 mark by more than six seconds with his 2:18.20, ...