Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...

He did it without GLP-1 drugs, relying instead on eating a healthier diet, walking and lifting weights at his workplace gym. "I used to dread clothes shopping," he says. "Now I love it." ...

From Kalina of Bulgaria's toned arms to Serena Williams' impressive weight loss, let's take a look at some of the most dramatic celebrity transformations of 2024.

Although the trend had started off in male-focused niche online forums such as Lookism, PUAHate and Sluthate but now, it has been taken over by mainstream social media fitness influencers ...

More than 8,000 procedures later, padded packages are on the rise, despite potential risks and a reputation rooted in ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

I am a single mom to an 18-year-old son who will be going off to college in the fall. Recently, my phone was damaged and completely unusable for about a week while I went through the process of ...

Unlike body dysmorphic disorder which can focus on perceived flaws, muscle dysmorphia narrows in on muscularity itself, creating what some clinicians call 'reverse anorexia' ...

Toronto Blue Jays first baseman Vladimir Guerrero Jr. announced a change on Monday.

Serena Williams has undergone a remarkable body transformation, but the internet is not here for it. Figures can be tricky, whether you’re male or female. Sometimes, weight decides to spike just as ...