Kendo - in kendo, the Japanese martial art, the sword is held in both hands, so it builds a balanced arm strength. The cutting actions also employ the larger muscles of the back, chest and shoulders.
Osamu Osawa concentrates with his shinai, a 47-inch bamboo sword used in kendo, a competive Japanese sword-fighting sport. Osawa is the Virginia Tech kendo club’s co-president. The concentration ...
Kendo (Japanese fencing) gained popularty in Australia starting in the late 1960s. Western Sydney University also has a Kendo ...