Yoga with Kassandra on MSN

15 min Morning Yoga for Hips 💦 WATER ELEMENT

Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN

Full Body Yoga Flow 🐷 ANIMAL SANCTUARY FUNDRAISER

Hey everyone, today's practice is a very special one! As you can tell, I'm not in my usual filming spot. I went to the Sweet Sanctuary Animal Rescue in Carleton Place, Ontario and got to practice with ...