Juicing is an easy way to get these nutrients into your diet, especially if you hate choking down leafy greens. It can even ...

There is something quietly satisfying about starting the day with a glass of vivid green juice, watching sunlight catch its ...

Kale is one of the most versatile and nutritious leafy greens, which can be easily added to a number of dishes ...

At 68, Madonna still performs high-energy shows around the world, and her diet is just as disciplined as her stage routine.

Danny DeVito credits a daily green juice, plus exercise, for keeping him energized at 81. What's in it, what it does, and ...

Medically reviewed by Jonathan Purtell, RDN Broccoli is a rich source of vitamin K. One cup of cooked broccoli contains about 220 micrograms (mcg). However, several other foods contain even higher ...

Cannellini beans and kale create a hearty, affordable, and nutritious weeknight meal. You can customize the dish with your favorite greens, beans, or melty cheeses. The toasts reheat well, making them ...

Smoothie fans and hummingbirds rejoice. A new source for nectar, Nékter Juice Bar, has come to Pittsburg.

One of the recent changes I have felt over the past 20 years is that the age group of patients with chronic diseases is decreasing. Blood sugar, blood pressure, and cholesterol levels are no longer ju ...

These lunches meet our parameters for an anti-inflammatory diet and are made with seasonal produce like sweet potatoes, beets, cauliflower and kale.

Combine apples, zucchini onion and bell pepper in a serving bowl. Whisk together oil, vinegar, sugar, basil, salt and black pepper in a small bowl until well combined; drizzle over zucchini-apple ...

Four cardiologists have shared the foods they eat regularly and why they consider them good choices for maintaining healthy ...