Research conducted by psychologists Drs. Julie and John Gottman found there is one particular behavior that reveals the ...

Scroll down for a transcription of this episode. We explore a 7-day love challenge developed by renowned psychologists Julie and John Gottman. Based on decades of their research, this week-long ...

The "bird theory" highlights how small, everyday moments of shared attention, like pointing out a bird, are crucial for ...

When it comes to productivity hacks, most of us think of time-blocking strategies, mindfulness practices, aerobic exercise, or brain-boosting supplements. Rarely, if ever, do we think about the ...

A new trend on TikTok is putting relationships to the test. The test involves seeing how a partner reacts to something random or insignificant, like spotting a bird. It's based on research by John ...

Every relationship faces challenges, but some communication patterns are far more destructive than others. Decades of groundbreaking research by Dr. John Gottman, a leading expert on marital stability ...

The Gottman Method for Healthy Relationships is a form of couples-based therapy and education that derives from the relationship research of psychologist John Gottman. For more than 40 years, Gottman ...

In the 1980s, psychologist John Gottman became a leading research authority in couples therapy. Gottman’s approach was somewhat controversial at the time. By observing couples in real time, Gottman ...

Even though the ability to be open and honest with your significant other is a technically good thing, there are some things you should never say to your partner—thoughts you really should keep to ...

What can you do to beat those odds? Begin by paying attention. When you’re fully absorbed in launching a company or solving a tough business problem, it’s easy to mentally put your relationship on the ...

In distilling his very thorough research for practical application, John Gottman argues that there are four main relationship killers: criticism, contempt, defensiveness and stonewalling. He calls ...

While many couples will be demonstrating their love this Valentine’s Day, other relationships will be showing telltale signs that a breakup is on the horizon. In fact, there are four signs based on ...