Some kids prefer deep connection to large friend groups, and balance social gatherings to along time when they nurture their ...

For the parents who reach out to me, watching their adult child stall out, drift, or pull away is heartbreaking. From the ...

Introverts—and everyone else—will enjoy your gatherings more if you organize your space to give people time to gather, time ...

Growing up is not a race. Here is how to trust your child milestone and timelines, quiet the comparison spiral, and know when ...

A dad takes his kids out of the house weekly to give his introverted wife some space. However, when a nice gesture becomes ...

When your hands are busy, the pressure to constantly talk disappears, and conversations happen organically in the pauses ...

Learning to enjoy your own company isn't loneliness - it's one of the most underrated forms of strength. My friend Emma has a spreadsheet tracking every book she's read since 2018. She knows exactly ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added challenges. Depression is the most common diagnosis among our adult clients, ...