Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

This 5.4-metre offroad-focused Defender may only have five seats and an awkward rear-end, but it draws attention like nothing ...

My every-other-day workout is walking three miles, fast, on a high incline on the treadmill—often times with hand weights too. Let me tell you: I'm a puddle of sweat by the end, even though I ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...

The Greatest Gowns That Queen Elizabeth, Meghan Markle, and More Royals Have Worn Week 12 college football rankings: Miami ...

A trainer explains why two to three days a week is the sweet spot for training your arms and building more muscle.

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

It was Beck's 12th pick of the season and essentially sealed the defeat, which puts the Bulldogs in serious danger of missing ...

The second-year forward was a big part of the dominant performance by the second unit. He explained why the Indiana Pacers do ...