This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Dietitians love beans because they are a versatile, affordable superfood packed with protein, fiber, and antioxidants.

Lynsey Macfadyen used to turn to food for comfort, until weight-loss medication helped her reshape her relationship with food ...

“One thing is clear: the most important thing in football is what the coach does with the team,” declared Bayern’s Head of ...

For 21 days, PM-POSHAN cooks across Chhattisgarh demanded higher daily wages as compared to Rs 66 currently. This affected ...

In a large skillet, heat butter over medium heat. Add peppers, mushrooms and red onion; cook and stir 4-6 minutes or until ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

After years without a shift meal, I found real pleasure — and care — in the daily lunches served in the senior living facility where I work.

A former school worker has shared a string of photos of the school dinners he ate over the course eight days to give a ...

Northampton Saints' giant second row forward JJ Van Der Mescht says intermittent fasting means he only eats one meal a day.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways It’s best to spread your protein intake throughout the day, as ...