Ever wondered if your mile pace is "on par" with others your age? Or maybe you're aiming to run that distance and are curious ...

Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...

Needing to pee frequently throughout the night can be a hidden sign of some health conditions. These include diabetes, sleep apnea, overactive bladder or benign prostate hyperplasia. If you routinely ...

ARE you doing all the right things but STILL not shifting the scales far enough in the right direction? If you’ve jumped ...

A new analysis of soldiers attempting to join the U.S. Army Special Forces suggests that specific genetic variations play a ...

And I’m relieved to say I’ve been taking it every day since then. The side effects for me have been manageable. Yes, my ...