Former pro bodybuilder and nutritionist Neil Hill cut straight to the most uncomfortable topic of bodybuilding in his latest comments. Speaking candidly on the Overcome Cast Podcast on January 28, ...

Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their physical fitness is comparable, finds a pooled data analysis of the available ...

The Institute of Chartered Accountants of Sri Lanka (CA Sri Lanka), as the national body of accountants has hailed the historic appointment of Chartered Accountant, Ms. Samudika Jayaratna, as the ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So, what can creatine do specifically for women?

Out are the days of only slogging through grueling high-intensity workouts like CrossFit and bootcamp classes day after day. Nowadays, chiller, low-impact activities, like walking, are having a moment ...

Objectives This study assessed knowledge, beliefs and practices of elite female footballers regarding injury prevention. Methods A survey was sent to players participating in the FIFA Women’s World ...

Correspondence to Professor Leonardo Azevedo Mobilia Alvares, Unidade de Endocrinologia do Desenvolvimento, Universidade de São Paulo Hospital das Clínicas, Sao Paulo, 05403-000, Brazil; leo_a_alvares ...

Hours of play (local time)9.30 start, First Session 9.30-11.00, Interval 11.00-11.20, Second Session 11.20-12.50 ...

Hours of play (local time)14.00 start, First Session 14.00-15.30, Interval 15.30-15.50, Second Session 15.50-17.20 ...