Seven years ago, Soft Cell were about to perform at a sold-out O2, a one-off event they entitled, after 16 years apart, One ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your ...

One such movement offering exactly that is the so-called ‘duck walk’. It’s an absolute quacker of an exercise, if you will ...

"When it comes to long-term health, the intensity of activity is often more important than step count alone," says Dr Wylie. ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

Here's how the Walk to End Alzheimer's helps advance medical research. Russia's military releases video said to show the capture of an east Ukrainian village Boasberg's role in 'Arctic Frost' probe ...

With the right mix of play, training, and creativity, you can keep your dog happy, active, and mentally sharp inside your warm home. Here’s how to make it happen. Tossing a ball across the living room ...

Country music star Tim McGraw has had a rough go physically the past couple years, and things apparently got so bad that he contemplated giving up his career altogether. McGraw, 58, recently made the ...

Two small changes in human DNA may have played a big role in helping our ancestors walk upright, researchers say. The study, recently published in the journal Nature, found that these tweaks changed ...

WILMINGTON, N.C. (WECT) - Neighbors are making their steps count for a good cause in Wilmington. The Eastern North Carolina Chapter of Alzheimer’s Association held their annual fundraiser on UNCW’s ...