(EvgeniyShkolenko/iStock/Getty Images Plus) A new study of esports gamers has found that sparkling water could be better than still water if you want to maintain concentration and alertness over long ...

Students spend nearly a third of the school day on their phones, and frequent checking may make it harder to stay focused in ...

Study finds fleets experience an average downtime of 25%, equating to three to four days of downtime per month, while a third ...

Americans are reading less and struggling to focus on tasks these days. Here's how Gloria Mark, who studies attention spans, suggests improving your focus.

Large international study finds nearly half of patients admitted with visible blood in urine receive no imaging, delaying ...

Adults with ADHD may experience more bursts of sleep-like brain activity even while awake, causing brief lapses in attention. These micro “rest moments” in the brain could help explain why tasks ...

Sparkling water may help gamers stay focused during long gaming sessions, reducing mental fatigue without the need for ...

With the stars in perfect harmony today, embrace a newfound mental sharpness that fuels your ability to organize and tackle tasks head-on. Use this time to strengthen bonds through sincere ...

Energy is calm but slightly slow today, Taurus. Think of it as a "go steady, not fast" kind of Monday. If you plan your ...

While there are some individuals who only thrive when getting a full night's rest, people who only need a few hours of sleep ...

Many of us, however, need a refresher in listening. This may be partly because of our schooling’s focus on speaking over listening, and our general cultural emphasis on performance and action over ...

Why are Gen Z workers leaving jobs so quickly? A new trend called 'lily padding' shows young professionals hopping roles every 1-2 years to grow faster.