Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

Through her worsening dementia, Scrabble has been a mainstay of our relationship. A conduit of conversation. A pastime that ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Modern neuroscience understands the brain as a set of specialized systems. Aspects of brain function such as attention, ...

Not all events in your day will be happy ones, but there are those moments of joy that can appear unexpectedly. New positive ...

Successful people ranging from Bruce Lee to Octavia Butler have detailed their goals on paper. Here's how to get the most ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.