Indiatimes

Your body clock is out of sync: How irregular sleep and meal timing affect energy, metabolism, and how to fix it

Your body clock, or circadian rhythm, dictates sleep, hunger, and energy. Modern life's irregular schedules and late-night screen time disrupt this natural timing, leading to fatigue, bloating, and ...
Yahoo News Singapore

Alex Eala’s complaint highlights how tennis needs to fix its shot clock rule

Add Yahoo as a preferred source to see more of our stories on Google. Photo by Francois Nel/Getty Images Alex Eala is usually one of the more upbeat players on tour, but she couldn’t hide her ...
4029tv

This weekend’s US clock change is a problem, and there’s a deep divide on how to fix it

Clocks skipped ahead one hour at 2 a.m. Sunday for daylight saving time in most of the U.S., creating a 23-hour day that throws off sleep schedules, plunges early-morning dog walks into darkness and ...
WPLG

This weekend’s US clock change is a problem, and there’s a deep divide on how to fix it

Daylight Saving Time FILE - Electric Time Co. employee Walter Rodriguez cleans the face of an 84-inch Wegman clock at the plant in Medfield, Mass. Thursday, Oct. 30 ...