What if there was a piece of cardio equipment that could roll underneath your lounge and be wheeled out in 30 seconds? A ...

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

Bluetooth is a technology for short-range data transmission that has become so ubiquitous in recent years that we can no longer imagine life without it. This makes it all the more annoying when ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

A soft patch on the arm could soon let you steer robots with simple hand movements, even while your whole body is in motion.

Combine Heterorhabditis nematodes (sold in paste-like form) with water and apply to the soil in the spring or fall. Wait a couple of days and reseed or replant any damaged areas. However, chemical ...

Many founders get used to a constant state of high stress, even a sense of dread and call it motivation. In reality, that ...

Retail has always been about meeting customer needs. Today's challenge is balancing physical shopping with growing online orders. President Trump signs executive order reclassifying marijuana Hero ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.