The best treadmills help you stay in shape no matter how bad the weather gets or how much gym membership prices rise. That’s true for walkers, sprinters, marathon runners and even hikers, regardless ...

When you are trying to live with less clutter and more intention, some things simply are not worth repairing or storing. From outdated gadgets to emotional baggage, the real cost often shows up in ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Place a thermometer inside a glass of water, place the glass on the middle shelf of the refrigerator and let it sit for at ...

The fix: Think of the four Ps: push, pop, pull, punch. Push through the feet, pop through the hips, pull the bell by driving ...

The final language of the annual bill that funds the US military is in. It removes provisions that would have helped ensure service members’ ability to fix their own equipment. US lawmakers have ...

WASHINGTON — A defense policy bill expected to be voted on this week does not include provisions that would have ensured the military’s ability to purchase the technical data, parts and information ...

Walking briskly at least 150 minutes per week can help with weight loss. Running at a 5 mph pace for 75 minutes a week is good for overall health. Increasing treadmill incline can intensify the ...

At the Houston Museum of Natural Science they recently made a disturbing discovery: their Foucault pendulum had stopped ...