Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

It's the injury every athlete dreads: a torn ACL. Over the weekend, Kansas City Chiefs' star quarterback Patrick Mahomes ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

When facing the possibility of surgery, some people put it on the back burner, hesitant to navigate the mental, physical and financial components involved. Kathy Younker, for ...

Although former NFL QB Brian Hoyer wouldn't wish an ACL injury on anyone, grinding through the rehab process made him ...

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

If you’ve been sidelined by an accident or surgery, occupational therapy (OT) is a valuable resource to help you return to ...

Patrick Mahomes already has his sights set on 2026 after suffering a season-ending ACL tear on Sunday. A former quarterback ...

Chapel Hill, N.C. - There is no known cure for osteoarthritis, but one UNC School of Medicine researcher is working to revolutionize rehabilitation ...