, Jan. 26 -- protein diets have become increasingly popular for weight loss and muscle building, but many people experience ...

High protein increases urea production, which the body needs water to flush out through the kidneys. Without sufficient hydration, symptoms such as headaches, fatigue, dark urine, and constipation can ...

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Can fungi help humans live better and longer? Dutch mycoprotein startup The Protein Brewery is hoping to do just that by promoting healthy ageing.

The meat industry's celebration of the Trump administration's Dietary Guidelines for Americans should be a clear sign that these new guidelines aren't for the people.

Get recipes and meal prep tips to help you reach your goals.