SHIVAMOGGA: The Karnataka Dalit Sangharsha Samithi (KDSS) has warned that it will launch a Tamate Chalavali (protest drum movement) if Kuvempu University goes ahead with a seminar titled “Bhagavad ...
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How to Introduce Teens to Strength Training Effectively
Strength training was long considered risky for young adolescents due to presumed negative effects on growth. This assumption ...
If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.
I’m getting a lot of hate online just posting who I am. Everyone’s just being like, ‘Why are you thin now? You were "All ...
The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...
HELLO! spoke with two top specialists Dr Sue Decotiis and Dr Maz Ghodsian to find out the smartest, science-backed ways to ...
Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...
Regular exercise is a known way to keep weight from going up. Set a goal to finish twenty workouts in the next few 6 weeks, ...
The country singer says losing weight has transformed his life in every way, even turning him into a nicer person.
The 45-year-old flaunted her impressive muscles in a new photo at the gym, calling her transformation 'a work in progress.' ...
Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.
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