Two young girls tragically died in Ahmedabad after consuming dosa made from store-bought fermented batter. The family fell ...

When we talk about essential nutrients for the human body, protein is always the top priority, after all, it plays the key ...

Trainer Divy Chheda took to Instagram to share a healthy, low-calorie, high-protein meal plan for vegetarians. Here's what to ...

If you want to improve your gut health, know which foods to eat, from fermented, fibre-rich to vitamins and minerals.

In this #shorts video, learn how to make an omelette at home. Omelets are easy to make and very versatile, so many ways to ...

Learn how to make a delicious strawberry sauce from scratch. This can be used on cheesecake, ice cream, crepes, waffles, ...

Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking ...

You step out to your favourite neighbourhood dosa joint, only to be told they’re serving only idlis today, well, because ...

Nutritionist Kavita Devgan shares science-backed tips on how to eat rice the right way to boost gut health, improve satiety ...

It began as a big win on the cricket field, but by the end of the night, it was sambar-not runs or wickets-that had everyone ...

From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and ...

Strawberry pretzel salad is a very non-salad sweet treat easily spotted with its colorful red and white appearance. The only ...