Train like Megan Thee Stallion with this breakdown of her intense gym and beach workout routine. From elliptical cardio and ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.

The 25-year-old Western Massachusetts native is plunging down frozen, treacherous Luge courses around the world these days at ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness routine ...

Where the bike does fall a bit short, however, is on super smooth, rolling terrain where a lighter and more playful bike ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Construction has officially begun on the new Pendle Wavelengths Studio, a purpose-built facility being developed as part of the Nelson Town Deal.

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their strength on and off the competition floor.

The Idaho Outdoor Fieldhouse celebrated the Challenged Athletes Foundation’s Field Day by inviting participants to rotate ...