The Sanibel Captiva Young Professionals (SCYP) will host a Guided Meditation Walk on March 19 at 5:30 p.m. along the Sanibel River on the Brooks Trail at the Erick Lindblad Preserve on Sanibel. It ...

Coffin-lying is the latest wellness trend originating from Japan. The goal is to relieve stress, promote relaxation, and reduce fear.

Even the Son of God models the rhythm of service and solitude, demonstrating that our Lenten journey is a balance: serve the hungry, trust the Savior in the storm, and return to prayerful communion ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

PRAYER OF THE DAY: Lord, you are my light and salvation. In this Lenten journey, help me to seek your presence, to trust your promises, and to walk boldly in the confidence that you are my stronghold.

Lifestyle Designer Aileen Xu leads a soothing auditory experience designed to lower your cortisol levels and anchor you in ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

A conversation with Bhikkhu Pannakara, the UTA graduate who led a 15-week trek through rain, snow and peril while helping an anxious public slow down ...

President Trump convened the first meeting of the Board of Peace Thursday morning in Washington, D.C. Trump created the group to oversee his ceasefire plan in Gaza, and announced Thursday that member ...

Immigration: Refugees who have not applied for a green card after being legally in the United States for a year could be arrested so they can be “inspected and examined for admission” under a new ...

At the inaugural meeting of his new organization, President Trump also endorsed a divisive foreign leader and heard an attack on his former prosecutor, Jack Smith. By Michael Crowley Reporting from ...

US Special Envoy Witkoff said the first day of the latest round of US-brokered peace talks between Ukraine and Russia had "brought about meaningful progress" in stopping the war. The delegations of ...