Strong grip strength may protect against obesity-related complications, according to a study published online.

People who are overweight but have good muscle strength may be less likely to develop obesity-related heart, liver or kidney damage, new research has suggested. Despite a growing body of evidence that ...

Your hand grip strength is a surprising health indicator, according to new research. A strong grip is linked to lower risks ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Your training goal isn't a six-pack; it's the ability to live on your own terms. By regularly testing yourself on these seven ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

At Stereo, we like to live by a simple rule: designing moments that live beyond the venue - an approach that works across the ...

With greater understanding of the complex pathomechanisms of myalgic encephalomyelitis/chronic fatigue syndrome, researchers ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

Which league will produce the 2026 national champion? We're tracking the power conferences on the road to the Final Four.

Asian and Black ethnic groups who say they have long term health conditions could be more likely to underreport anxiety, ...

Testosterone therapy lacks evidence for preventing muscle loss, bone fractures, heart disease, or cognitive decline in women.