Chelsea Piers Fitness, the New York-born fitness and wellness brand that has helped shape how New Yorkers move, connect, and live well for more than 30 years, today announced the upcoming opening of ...

Vote once a day, every day, for your favorite boutique fitness brand. Voting ends April 1, 2026. The 10 winners will be announced on April 15, 2026. Have questions? Read the official Newsweek Readers' ...

These workouts are the best exercises for weight loss—whether you like to run, lift weights, or take a HIIT class. They’ll also help you build strength and endurance.

This workout is so fun it doesn’t even feel like exercise ...

The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s. Throughout the year, these older adult athletes serve as ...

It works for both cardio and strength sessions ...

Dr. Jordan Metzl, a longevity and sports medicine doctor, runs home after work and strength trains in the park.

Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.

Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that ...

An Australian fitness brand billed as “the world’s first fully automated infrared group training experience” is set to open its first UK site in Sheffield.

During a speed training session with GOLF Top 100 Teacher Bernie Najar, I gained 12 mph of clubhead speed. Here's what I learned. The post I gained 12 mph of clubhead speed in 1 hour. Here’s how ...

TODAY fitness contributor Stephanie Mansour walks through the Start TODAY March plan designed to put a spring in your step and refresh your routine with a 31-day HIIT and walking schedule.