While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...

The sartorial trick is a red carpet marketing gimmick — putting celebrities in costumes, not fashion.

There’s a gender gap when it comes to hobbies and leisure time. That’s why we've compiled this list of hobbies for women — to help you relax, have fun, and feel good.

How one beginner remapped her athletic DNA with the help of PGA Professional Emma Booth to achieve a dream season ...

If you’ve been waiting for a sign to refresh your sneaker lineup, this is it. DSW just marked down select Nike styles up to ...

That is certainly going to leave a lasting mark on her body. Renata Zarazua is showing millions of fans that Tennis is even harder on your body in the blazing heat. Zarazua has delivered a serious ...

For some home buyers, it means extra space for a home office. For others, it means more elbow space for people, whether visitors, kids or their grandparents. Whatever the reason, Connecticut is seeing ...

Female tennis players can look forward to playing the best-of-five-set format of the game, according to proposals put forward on Sunday by Tennis Australia boss Craig Tiley. The most dynamic ...

Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their physical fitness is comparable, finds a pooled data analysis of the available ...

A household name synonymous with tennis, Judy Murray has branched out in recent years when it comes to fitness. While the ...

EAST LANSING, Mich. – The Ball State women's tennis team (2-2) showcased its strength in doubles play but ultimately fell 4-2 to Michigan State University on Sunday afternoon at the MSU Indoor Tennis ...

Allyson Felix may have stepped off the track, but she hasn’t eased her pace. Now a co-founder of two businesses and a member of the IOC Athletes’ Commission, the retired sprinter has channeled her ...