Demna has unveiled his first Gucci runway show in Milan, and he's pushing the brand back toward sleek, body-hugging sex ...

Creatine, once angled toward men and weight lifters, has gotten a marketing makeover. Brands are hopping on board.

Step-by-step body recomp roadmap that covers nutrition, strength training, recovery, and progression—so you can build muscle and reduce fat at the same time without any guesswork. Protein and calorie ...

Cropped, ruched and oversized tees for everyday casual elegance.

For Amber Glenn, it was the ultimate flex. The U.S. figure skating star, who competes in a sport where women are often judged on their grace and femininity, proudly displayed her muscle tone on social ...

Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their physical fitness is comparable, finds a pooled data analysis of the available ...

Look sharp, professional and wrinkle-free without breaking out the ironing board Written By Written by Staff Writer, WSJ | Buy Side Medea Giordano is a staff writer at Buy Side, covering style, home, ...

It took the Eastern Washington women’s basketball team about a half to adjust to the physicality of Idaho on Saturday at Reese Court in Cheney. Eventually, the Eagles did. But their second-half rally ...

Women may benefit from taking creatine supplements for muscle strength and brain health. Creatine supplementation can improve exercise performance by replenishing ATP during exercise. Smaller doses of ...

As they say, life doesn’t stop at 40. Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...