A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

Breast cancer is the most common cancer among women in Sri Lanka. Annually, out of approximately 37,000 newly diagnosed ...

A healthy complication-free pregnancy in women with diabetes is possible says our expert as he shares expert tips on this ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Women face unique diabetes challenges, from hormonal shifts to pregnancy risks, often mistaking symptoms for stress. Experts ...

These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Over half (57%) of respondents believed that sleep is key to maintaining a healthy lifestyle and wellbeing. But despite this, ...

Dr Moni Abraham Kuriakose –co-founder, medical director, and CEO of Karkinos Kerala – is a leading surgical oncologist and ...

Thyroid, breast, colorectal, kidney, and endometrial cancers are rising fastest, and colorectal cancer in particular has ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...