Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female community and encourages first‑timers to take their first step on the bar.

Get the step-by-step body recomposition guide with strength training workouts, protein and calorie targets, and more to see ...

He did it without GLP-1 drugs, relying instead on eating a healthier diet, walking and lifting weights at his workplace gym. "I used to dread clothes shopping," he says. "Now I love it." ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

HOUSTON, TX– Women from across the Greater Houston Area gathered recently to celebrate leadership, empowerment, and community impact at an event organized by Shaktiworld, a program of the Lokadharma ...

The visual landscape of American politics has undergone a stark transition over the last decade. Within the Republican Party, a specific aesthetic has emerged that prioritises high-definition glamour ...

TAMPA, Fla. (WFLA) – A group of athletes is turning to the community for help after they were suddenly shut out of an upcoming bodybuilding competition. Anastasia Rider is among the women who planned ...

Continuing with the government’s Nari Shakti policy push, the Economic Survey 2025-26 sought an increased women’s participation in the labour market to drive long-term economic transformation, and the ...

Women battling stubborn breakouts are posting dramatic skin transformations after discovering an £11 spot cream from Boots that's being hailed as a genuine 'wow' product. The treatment is from The ...

An ordinary teenager with a desire to get fit, Ruslan was just 17 when he joined the local gym. From there to owning one of the biggest fitness centres in the country, Ruslan Hossain’s journey is a ...

In every corner of the globe, women are feeding families, stewarding landscapes and driving community resilience. Yet too many of them remain unseen in the very systems that depend on their labour, ...