Drinks high in iron-rich ingredients like spinach and pea protein can help improve energy levels, especially if you have low iron levels.
Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose-free, vegan, and more sustainable.
The global protein bars market is expanding steadily, valued at around US$ 12.6 billion in 2026 and projected to reach US$ 19 billion by 2033, with a CAGR of 6.1% over the forecast period. This growth ...
A growing body of research is proving that the often discarded portions of an animal are actually the most nutrient dense.
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First successes in the development of a gene therapy for incurable LAMA2-related muscular dystrophy
Researchers at the University of Basel have developed a gene therapy that could potentially treat a rare and currently fatal muscle disease in children. The study shows in animal models that a single ...
If you notice changes in your body in your 40s, don’t be surprised. These are not signs of laziness or personal failing, but biological changes. An NHS doctor shares six ways your body shifts as you ...
The global protein bars market is expanding steadily, valued at around US$ 12.6 billion in 2026 and projected to reach US$ 19 billion by 2033, with a CAGR ...
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